You might be wondering what to expect from our time together.
Each conversation is different, in response and responsive to what is alive within the present moment. We attune and get curious- what wants attention today?
We invite awareness and curiosity as we engage with your somatic experience- this builds the capacity for safety within the nervous system while resourcing compassion and moving with sensitivity in tender spaces.
We learn to see to the stories we carry in our bodies and understand their origins, attuning to our authentic experience while also empowering new felt-sense realities and expanding our sense of possibility.
We learn to meet places of disconnection with kindness and an understanding of developmental and relational trauma.
We learn to create an inclusive relationship with ourselves, and to come back into an embodied connection - to our physical self, to our emotional self, to our experience, and to our life.
As Dr. Gabor Mate, MD shares, the word 'healing' comes from a word meaning 'wholeness'. Naturopathic medicine recognizes the inherent wisdom of the body, the essence or life force within, and the wholeness that is intrinsic to our experience. Though trauma may create disconnection from the self, healing reunites us with our wholeness. Healing is the process of reconnecting, releasing old patterns of survival and accessing new potentials of being.
It is my honour to walk with you in your journey.
Each conversation is different, in response and responsive to what is alive within the present moment. We attune and get curious- what wants attention today?
We invite awareness and curiosity as we engage with your somatic experience- this builds the capacity for safety within the nervous system while resourcing compassion and moving with sensitivity in tender spaces.
We learn to see to the stories we carry in our bodies and understand their origins, attuning to our authentic experience while also empowering new felt-sense realities and expanding our sense of possibility.
We learn to meet places of disconnection with kindness and an understanding of developmental and relational trauma.
We learn to create an inclusive relationship with ourselves, and to come back into an embodied connection - to our physical self, to our emotional self, to our experience, and to our life.
As Dr. Gabor Mate, MD shares, the word 'healing' comes from a word meaning 'wholeness'. Naturopathic medicine recognizes the inherent wisdom of the body, the essence or life force within, and the wholeness that is intrinsic to our experience. Though trauma may create disconnection from the self, healing reunites us with our wholeness. Healing is the process of reconnecting, releasing old patterns of survival and accessing new potentials of being.
It is my honour to walk with you in your journey.
