favorite links and resources

a growing collection of things inspiring

healing with the masters:  www.healingwiththemasters.com

healing with the masters is a free webinar series with a range of different speakers/authors/livers-of-their-truths.

world's healthiest foods:  www.whfoods.com

great site for food-related nutrition, cooking, and general info

wholehearted living:  Brene Brown, Phd:  www.brenebrown.com

watch her 20 minute TED talk for a beautiful perspective on releasing shame and embracing wholeheartedness. 

david wolfe:  www.davidwolfe.com

raw foods / super foods guru

food matters:  www.foodmatters.tv

documentary that uses nutritional science to confirm that healthy foods create healthy bodies; "you are what you eat"

tanis day, phd:  www.tanisday.com

Tanis is a lovely healer who runs an energy healing school and teaches practical tools for self care and working with the human energy system

the canadian naturopathic foundation: www.exploreyourhealth.ca 

The Canadian Naturopathic Foundation is a national charitable foundation that supports research and public education for the advancement of naturopathic medicine in Canada.  They have a selection of articles to help you improve your health. 

feel good guru:

delicious, raw, gluten-free, vegan meals served up directly across from trinity bell woods park.