What's new (and not so new too!)
Amazing workshop series!
4 Seasons of Qi
Jackie Szabo leads some of the best yoga classes I have ever taken. She and I are teaming up to lead a series of 4 seasonal workshops that incorporate yoga, acupuncture, craniosacral therapy, and guided meditation.
The first workshop, Heart of Summer, focused on the Heart and Kidney meridians. The second workshop, Harvest of Self, focused on the Spleen and CV/GV meridians. Our winter workshop is themed around the energies of lung and large intestine. Our Spring workshop will work with the energies of Liver and Pericardium. All of the workshops focus on moving energy and clearing blocks in specific meridian systems while helping to build strength, vitality, and wellness.
$65, with a discount for MYD teachers, trades, and members. Dates, details, and registration at www.mokshayogadowntown.com
4 Seasons of Qi
Jackie Szabo leads some of the best yoga classes I have ever taken. She and I are teaming up to lead a series of 4 seasonal workshops that incorporate yoga, acupuncture, craniosacral therapy, and guided meditation.
The first workshop, Heart of Summer, focused on the Heart and Kidney meridians. The second workshop, Harvest of Self, focused on the Spleen and CV/GV meridians. Our winter workshop is themed around the energies of lung and large intestine. Our Spring workshop will work with the energies of Liver and Pericardium. All of the workshops focus on moving energy and clearing blocks in specific meridian systems while helping to build strength, vitality, and wellness.
$65, with a discount for MYD teachers, trades, and members. Dates, details, and registration at www.mokshayogadowntown.com
2013 community spring cleanse!
FOOD = ENERGY = LIFE
groups running at both Moksha Yoga Downtown and ChopraYoga Toronto.
FOOD = ENERGY = LIFE
groups running at both Moksha Yoga Downtown and ChopraYoga Toronto.
4th annual community spring cleanse!
It's spring! Get your cleanse on!
Group meeting Sunday, April 22 at 6pm
Cleanse begins Friday April 27
The MYD community spring cleanse is a food-based cleanse that is designed to be nourishing, energizing, and (of course!) detoxifying. It’s great for beginners and will also challenge experienced detoxers to take it to a new level. This cleanse is designed to work within the context of your life and can be adapted to meet your unique needs. As always, those who have participated in the past are invited to join again for free!
Cost: $90 includes group meeting, detailed cleanse guide, online support, and medical supervision. Receipts for insurance issued, reimbursement available if you have coverage for naturopathic medicine.
Pre-registration is required and group size will be limited.
To register, email me at [email protected]
Group meeting Sunday, April 22 at 6pm
Cleanse begins Friday April 27
The MYD community spring cleanse is a food-based cleanse that is designed to be nourishing, energizing, and (of course!) detoxifying. It’s great for beginners and will also challenge experienced detoxers to take it to a new level. This cleanse is designed to work within the context of your life and can be adapted to meet your unique needs. As always, those who have participated in the past are invited to join again for free!
Cost: $90 includes group meeting, detailed cleanse guide, online support, and medical supervision. Receipts for insurance issued, reimbursement available if you have coverage for naturopathic medicine.
Pre-registration is required and group size will be limited.
To register, email me at [email protected]
costa rica retreat! march 4-10 2012
www.jungleyogaretreat.wordpress.com
Moving into Stillness
An intimate retreat like no other. Join us on this journey into stillness, held in a secluded villa in the Costa Rican Jungle. We’ll use creative vinyasa classes, deep yin, acupuncture, energy work & healthy vegan food to release any physical, mental & emotional blocks, to help you tap into the deep ocean of stillness within.
I am so happy to be hosting this retreat along with two amazing yoga teachers and an incredible vegan chef! All of the spaces are now full but we are hoping to make this a regular adventure!
2011 community spring cleanse
Are you ready? We’re going to eat fresh food, feel good, and energize our bodies: Moksha Yoga’s 3rd annual community spring cleanse begins soon!
We will have a group meeting on Sunday May 1 from 6-8pm and the cleanse runs from May 9-19. This cleanse is a food-based cleansing program and is designed to be both accessible and effective, no matter where you are starting from. If you have never done a cleanse before, you will find the detailed guidelines and supportive group helpful. And if you are experienced at “eating clean” you will find new ways to energize your body and encourage vibrant health.
The $90 fee includes a detailed cleanse guide, a 2 hour group meeting, a food-based cleansing experience with individualized options to best meet your needs, an online forum for sharing and support, and naturopathic medical resources to address your concerns and questions. Receipts are available for reimbursement if your insurance plan offers naturopathic coverage.
To register, contact Dr. Allison at 416.648.8508 / [email protected].
We will have a group meeting on Sunday May 1 from 6-8pm and the cleanse runs from May 9-19. This cleanse is a food-based cleansing program and is designed to be both accessible and effective, no matter where you are starting from. If you have never done a cleanse before, you will find the detailed guidelines and supportive group helpful. And if you are experienced at “eating clean” you will find new ways to energize your body and encourage vibrant health.
The $90 fee includes a detailed cleanse guide, a 2 hour group meeting, a food-based cleansing experience with individualized options to best meet your needs, an online forum for sharing and support, and naturopathic medical resources to address your concerns and questions. Receipts are available for reimbursement if your insurance plan offers naturopathic coverage.
To register, contact Dr. Allison at 416.648.8508 / [email protected].
spring cleanse 2010
COMMUNITY SPRING CLEANSE
Want to join in the community spring cleanse 2010? Take the 10-day challenge, feel better, and be your best self for summer!
Details:
- group meeting May 5 (6:15-7:15 at Moksha Yoga Downtown)
- cleanse May 7-16
Fee: $150
What’s included:
- a detailed cleanse guide
- a 1-hr meeting on May 5
- an online forum
- one 30-minute private consultation with Dr.Allison
- and (WOW!) a pass for 10 days of unlimited yoga at Moksha Yoga Downtown
Pre-registration is required and group size is limited.
Contact me at [email protected]
Want to join in the community spring cleanse 2010? Take the 10-day challenge, feel better, and be your best self for summer!
Details:
- group meeting May 5 (6:15-7:15 at Moksha Yoga Downtown)
- cleanse May 7-16
Fee: $150
What’s included:
- a detailed cleanse guide
- a 1-hr meeting on May 5
- an online forum
- one 30-minute private consultation with Dr.Allison
- and (WOW!) a pass for 10 days of unlimited yoga at Moksha Yoga Downtown
Pre-registration is required and group size is limited.
Contact me at [email protected]